Healthy Eating Archive

apples for weightloss

Weight Loss Foods

Perfect Superfoods: Eat ordinary apples to help you lose weight and gain energy boosts! Don’t these apples look delicious? Do you prefer to lose weight without spending your life’s savings on diet pills? Are you too tired to exercise? Do you want …
Cheesy Stuffed Shells

Cheesy Stuffed Shells

Cheesy Stuffed Shells Author: Melissa d’Arabian Prep time: 30 mins Cook time: 1 hour 45 mins Total time: 2 hours 15 mins Serves: 4 to 6 “I love finding creative ways to make my recipes as healthy as possible, adding in a …
Kid-Friendly Salmon

Kid-Friendly Salmon

Kid-Friendly Salmon Author: Melissa d’Arabian Prep time: 3 hours 15 mins Cook time: 7 mins Total time: 3 hours 22 mins Serves: 4 Don’t force kids to eat things they don’t like; instead, work with them to find foods in each category …
Garlic-Ginger Chicken Thighs

Dirty P’s Garlic-Ginger Chicken Thighs

Dirty P’s Garlic-Ginger Chicken Thighs Author: Guy Fieri Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 6-8 Ingredients 2 pounds skin-on, boneless chicken thighs 1 cup thinly sliced red onion 2 tablespoons minced garlic 2 tablespoons minced …
Corn-Mushroom Risotto

Corn-Mushroom Risotto

Corn-Mushroom Risotto Author: Food Network Magazine Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Ingredients 5 ounces bacon, diced 3 ears corn, husked 6 ounces shiitake mushrooms Kosher salt and freshly ground pepper 3 tablespoons unsalted …
Fruit Salad with Vanilla Yogurt

Fruit Salad with Vanilla Yogurt

Fruit Salad with Vanilla Yogurt Author: Leslie Prep time: 30 mins Total time: 30 mins Serves: 12 “This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your …

Avoid These Foods Every Day

The occasional sinful snack isn’t really going to ruin your weight loss endeavor, but the less that you eat of these particular foods, the better off you will tend to be. Why should you be opting for a food choice that is loaded with …